Weightlifting

The Sport

Olympic weightlifting, or Olympic-style weightlifting, often simply referred to as weightlifting, is a sport in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates. The two competition lifts in order are the snatch and the clean and jerk.

Equipment

  • 450kg of IWF Grade Bumper Plates
  • 4 IWF Barbells
  • 2 Rogue Lady Barbells
  • 2 Weightlifting Platforms
  • Jerk Blocks
  • Crash Cushions